Jorma Lehtinen 30:00 row
5,413m
Meters
30:00.0
Time
2:46.2
Pace
284
Calories
135
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Drag Factor | 98 |
December 31, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,413m | 2:46.2 | 76 | 562 | 18 | 135 |
| 6:00.0 | 1,152m | 2:36.2 | 92 | 615 | 19 | 141 |
| 12:00.0 | 882m | 3:24.0 | 41 | 441 | 15 | 110 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 19 | 140 |
| 24:00.0 | 1,123m | 2:40.2 | 85 | 592 | 18 | 142 |
| 30:00.0 | 1,126m | 2:39.8 | 86 | 594 | 19 | 145 |