Jorma Lehtinen 15:00 row
2,526m
Meters
15:00.0
Time
2:58.1
Pace
126
Calories
130
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
December 31, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,526m | 2:58.1 | 62 | 513 | 17 | 130 |
| 3:00.0 | 487m | 3:04.8 | 55 | 490 | 18 | 123 |
| 6:00.0 | 500m | 3:00.0 | 60 | 506 | 17 | 129 |
| 9:00.0 | 507m | 2:57.5 | 63 | 515 | 17 | 130 |
| 12:00.0 | 511m | 2:56.1 | 64 | 520 | 17 | 132 |
| 15:00.0 | 521m | 2:52.7 | 68 | 533 | 18 | 136 |