Jorma Lehtinen 4x250m/1:10r row

1,000m

Meters

3:39.5

Time

1:49.7

Pace

72

Calories

Rest Distance83m
Rest Time4:40.0
Overall Distance1,083m
Overall Time8:19.5
Average Watts265
Calories Per Hour1211
Stroke Rate26
Drag Factor99

January 04, 2020 17:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:39.5 1,000m 1:49.7 265 1211 26
0:54.9 250m 1:49.8 264 1209 26 142
0:54.9 250m 1:49.8 264 1209 26 145
0:54.9 250m 1:49.8 264 1209 26 146
0:54.9 250m 1:49.8 264 1209 26 147
r83m