Jorma Lehtinen 10:00 row
2,411m
Meters
10:00.0
Time
2:04.4
Pace
150
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
January 04, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 20 | 148 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 21 | 145 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 20 | 148 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 20 | 148 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 20 | 150 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 20 | 149 |