Jorma Lehtinen 20:00 row
3,747m
Meters
20:00.0
Time
2:40.1
Pace
196
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
January 04, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,747m | 2:40.1 | 85 | 593 | 19 |
| 4:00.0 | 745m | 2:41.0 | 84 | 588 | 20 |
| 8:00.0 | 740m | 2:42.1 | 82 | 582 | 19 |
| 12:00.0 | 747m | 2:40.6 | 84 | 590 | 20 |
| 16:00.0 | 758m | 2:38.3 | 88 | 603 | 19 |
| 20:00.0 | 758m | 2:38.3 | 88 | 603 | 20 |