Jorma Lehtinen 10:00 row
2,309m
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
January 07, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 23 | 144 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 23 | 141 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 23 | 143 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | 146 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | 148 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 23 | 146 |