Jorma Lehtinen 10:00 row
2,240m
Meters
10:00.0
Time
2:13.9
Pace
130
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
January 11, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 24 | 149 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 24 | 146 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 150 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 25 | 152 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 24 | 150 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 24 | 150 |