Jorma Lehtinen 10:00 row
1,780
Meters
10:00.0
Time
2:48.5
Pace
93
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
January 11, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,780 | 2:48.5 | 73 | 551 | 93 | 19 |
| 2:00.0 | 260 | 3:50.7 | 28 | 398 | 13 | 17 |
| 4:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 21 |
| 6:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 20 |
| 8:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 18 |
| 10:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 19 |