Jorma Lehtinen 10:00 row
2,070m
Meters
10:00.0
Time
2:24.9
Pace
115
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
January 15, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 23 | 124 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 22 | 121 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 23 | 122 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 23 | 127 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 24 | 126 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 23 | 128 |