Jorma Lehtinen 15:00 row
3,126m
Meters
15:00.0
Time
2:23.9
Pace
174
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
January 19, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,126m | 2:23.9 | 117 | 703 | 22 | 120 |
| 3:00.0 | 603m | 2:29.2 | 105 | 662 | 22 | 114 |
| 6:00.0 | 621m | 2:24.9 | 115 | 695 | 22 | 123 |
| 9:00.0 | 634m | 2:21.9 | 122 | 721 | 22 | 124 |
| 12:00.0 | 645m | 2:19.5 | 129 | 743 | 22 | 121 |
| 15:00.0 | 623m | 2:24.4 | 116 | 699 | 22 | 122 |