Jorma Lehtinen 15:00 row

3,126m

Meters

15:00.0

Time

2:23.9

Pace

174

Calories

120

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate22
Drag Factor106

January 19, 2020 17:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,126m 2:23.9 117 703 22 120
3:00.0 603m 2:29.2 105 662 22 114
6:00.0 621m 2:24.9 115 695 22 123
9:00.0 634m 2:21.9 122 721 22 124
12:00.0 645m 2:19.5 129 743 22 121
15:00.0 623m 2:24.4 116 699 22 122