Jorma Lehtinen 10:00 row
2,223m
Meters
10:00.0
Time
2:14.9
Pace
130
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
January 19, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 23 | 145 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 24 | 143 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 23 | 145 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 24 | 147 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 23 | 147 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 23 | 146 |