Jorma Lehtinen 10:00 row
1,913
Meters
10:00.0
Time
2:36.8
Pace
100
Calories
140
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
January 21, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 100 | 23 | 140 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 25 | 135 |
| 4:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 24 | 137 |
| 6:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 23 | 142 |
| 8:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 22 | 141 |
| 10:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 22 | 149 |