Jorma Lehtinen 10:00 row
2,247m
Meters
10:00.0
Time
2:13.5
Pace
134
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
January 25, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 24 | 129 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 23 | 127 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 24 | 129 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 25 | 129 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 27 | 141 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 23 | 122 |