Jorma Lehtinen 15:00 row
2,749m
Meters
15:00.0
Time
2:43.6
Pace
142
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
January 25, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,749m | 2:43.6 | 80 | 574 | 22 | 123 |
| 3:00.0 | 605m | 2:28.7 | 106 | 665 | 24 | 129 |
| 6:00.0 | 549m | 2:43.9 | 79 | 573 | 23 | 122 |
| 9:00.0 | 538m | 2:47.2 | 75 | 557 | 23 | 123 |
| 12:00.0 | 530m | 2:49.8 | 71 | 545 | 22 | 122 |
| 15:00.0 | 528m | 2:50.4 | 71 | 543 | 21 | 121 |