Jorma Lehtinen 20:00 row
3,788
Meters
20:00.0
Time
2:38.3
Pace
204
Calories
113
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
January 28, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,788 | 2:38.3 | 88 | 603 | 21 | 113 |
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 22 | 116 |
| 8:00.0 | 682 | 2:55.9 | 64 | 521 | 21 | 103 |
| 12:00.0 | 613 | 3:15.7 | 47 | 460 | 20 | 112 |
| 16:00.0 | 836 | 2:23.5 | 118 | 707 | 23 | 118 |
| 20:00.0 | 828 | 2:24.9 | 115 | 695 | 23 | 118 |