Jorma Lehtinen 10:00 row
2,083m
Meters
10:00.0
Time
2:24.0
Pace
115
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
January 28, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 22 | 118 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 22 | 116 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 22 | 110 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 24 | 119 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 23 | 122 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 23 | 125 |