Jorma Lehtinen 10:00 row
2,247m
Meters
10:00.0
Time
2:13.5
Pace
133
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
January 28, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 24 | 129 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 24 | 130 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 24 | 131 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 128 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 24 | 130 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 24 | 130 |