Jorma Lehtinen 20:00 row
3,859m
Meters
20:00.0
Time
2:35.4
Pace
205
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
January 28, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,859m | 2:35.4 | 93 | 620 | 21 |
| 4:00.0 | 774m | 2:35.0 | 94 | 623 | 23 |
| 8:00.0 | 749m | 2:40.2 | 85 | 592 | 21 |
| 12:00.0 | 774m | 2:35.0 | 94 | 623 | 21 |
| 16:00.0 | 774m | 2:35.0 | 94 | 623 | 21 |
| 20:00.0 | 788m | 2:32.2 | 99 | 641 | 21 |