Jorma Lehtinen 5:00 row
1,129
Meters
5:00.0
Time
2:12.8
Pace
66
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
February 02, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 137 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 24 | 128 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 23 | 134 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 21 | 132 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 22 | 140 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 27 | 153 |