Jorma Lehtinen 500m row
500m
Meters
1:43.4
Time
1:43.4
Pace
36
Calories
151
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 36 |
| Drag Factor | 108 |
February 02, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 36 | 151 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 38 | 136 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 34 | 147 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 34 | 153 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 35 | 157 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 40 | 162 |