Jorma Lehtinen 10:00 row
2,107m
Meters
10:00.0
Time
2:22.3
Pace
117
Calories
161
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
February 04, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 23 | 161 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 25 | 151 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 24 | 159 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 22 | 163 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 22 | 166 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 23 | 169 |