Jorma Lehtinen 20:00 row
3,842m
Meters
20:00.0
Time
2:36.1
Pace
204
Calories
147
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
February 11, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,842m | 2:36.1 | 92 | 616 | 21 | 147 |
| 4:00.0 | 728m | 2:44.8 | 78 | 568 | 22 | 132 |
| 8:00.0 | 741m | 2:41.9 | 82 | 583 | 19 | 137 |
| 12:00.0 | 768m | 2:36.2 | 92 | 615 | 20 | 153 |
| 16:00.0 | 846m | 2:21.8 | 123 | 722 | 24 | 165 |
| 20:00.0 | 760m | 2:37.8 | 89 | 606 | 21 | 150 |