Jorma Lehtinen 500m row
500m
Meters
2:03.4
Time
2:03.4
Pace
30
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 35 |
| Drag Factor | 110 |
February 11, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 35 | 156 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 37 | 133 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 36 | 154 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 37 | 162 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 36 | 167 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 34 | 166 |