Jorma Lehtinen 10:00 row
2,070m
Meters
10:00.0
Time
2:24.9
Pace
113
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
February 15, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 23 | 113 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 23 | 108 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 23 | 112 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 23 | 117 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 24 | 117 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 24 | 115 |