Jorma Lehtinen 10:00 row
2,072m
Meters
10:00.0
Time
2:24.7
Pace
113
Calories
153
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
February 18, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 21 | 153 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 24 | 144 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 20 | 151 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 20 | 155 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 20 | 156 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 21 | 160 |