Jorma Lehtinen 20:00 row

4,148m

Meters

20:00.0

Time

2:24.6

Pace

230

Calories

114

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate23
Drag Factor97

February 22, 2020 19:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,148m 2:24.6 116 698 23 114
4:00.0 831m 2:24.4 116 700 22 115
8:00.0 831m 2:24.4 116 700 23 114
12:00.0 828m 2:24.9 115 695 23 115
16:00.0 829m 2:24.7 115 697 24 117
20:00.0 830m 2:24.5 116 698 24 113