Jorma Lehtinen 5:00 row
1,043m
Meters
5:00.0
Time
2:23.8
Pace
55
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
February 25, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 110 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 24 | 97 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 22 | 112 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 23 | 113 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 23 | 114 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 24 | 115 |