Jorma Lehtinen 5:00 row
1,021m
Meters
5:00.0
Time
2:26.9
Pace
55
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
February 25, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 118 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 114 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 118 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 121 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 121 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 119 |