Jorma Lehtinen 1x0:20/r row
21m
Meters
0:20.0
Time
7:56.1
Pace
1
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21m |
| Overall Time | 0:20.0 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 48 |
| Drag Factor | 100 |
February 26, 2020 20:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 21m | 7:56.1 | 3 | 311 | 48 | |
| 0:20.0 | 22m | 7:34.5 | 4 | 312 | 48 | |
| r0m |