Jorma Lehtinen 5:00 row
1,059m
Meters
5:00.0
Time
2:21.6
Pace
57
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
March 03, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 114 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 108 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 113 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 116 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 116 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 118 |