Jorma Lehtinen 10:00 row
1,975m
Meters
10:00.0
Time
2:31.8
Pace
105
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
March 03, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 22 | 122 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 21 | 120 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 22 | 123 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 23 | 123 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 22 | 122 |
| 10:00.0 | 389m | 2:34.2 | 95 | 628 | 23 | 124 |