Jorma Lehtinen 30:00 row
5,918m
Meters
30:00.0
Time
2:32.0
Pace
320
Calories
148
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
March 03, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,918m | 2:32.0 | 100 | 642 | 19 | 148 |
| 6:00.0 | 1,161m | 2:35.0 | 94 | 623 | 20 | 136 |
| 12:00.0 | 1,159m | 2:35.3 | 93 | 621 | 19 | 138 |
| 18:00.0 | 1,166m | 2:34.3 | 95 | 627 | 19 | 149 |
| 24:00.0 | 1,193m | 2:30.8 | 102 | 650 | 20 | 156 |
| 30:00.0 | 1,240m | 2:25.1 | 114 | 693 | 21 | 164 |