Jorma Lehtinen 20:00 row
4,287m
Meters
20:00.0
Time
2:19.9
Pace
240
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
March 07, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,287m | 2:19.9 | 128 | 739 | 23 | 121 |
| 2:30.0 | 536m | 2:19.9 | 128 | 739 | 23 | 119 |
| 5:00.0 | 536m | 2:19.9 | 128 | 739 | 23 | 119 |
| 7:30.0 | 536m | 2:19.9 | 128 | 739 | 24 | 122 |
| 10:00.0 | 536m | 2:19.9 | 128 | 739 | 24 | 122 |
| 12:30.0 | 536m | 2:19.9 | 128 | 739 | 24 | 122 |
| 15:00.0 | 536m | 2:19.9 | 128 | 739 | 23 | 124 |
| 17:30.0 | 536m | 2:19.9 | 128 | 739 | 23 | 123 |
| 20:00.0 | 536m | 2:19.9 | 128 | 739 | 24 | 122 |