Jorma Lehtinen 20:00 row
4,296m
Meters
20:00.0
Time
2:19.6
Pace
243
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
March 12, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,296m | 2:19.6 | 128 | 742 | 20 | 121 |
| 2:30.0 | 541m | 2:18.6 | 131 | 752 | 21 | 115 |
| 5:00.0 | 535m | 2:20.1 | 127 | 737 | 21 | 113 |
| 7:30.0 | 536m | 2:19.9 | 128 | 739 | 21 | 120 |
| 10:00.0 | 537m | 2:19.6 | 128 | 742 | 20 | 124 |
| 12:30.0 | 538m | 2:19.4 | 129 | 744 | 20 | 125 |
| 15:00.0 | 537m | 2:19.6 | 128 | 742 | 20 | 124 |
| 17:30.0 | 535m | 2:20.1 | 127 | 737 | 20 | 126 |
| 20:00.0 | 538m | 2:19.4 | 129 | 744 | 20 | 125 |