Jorma Lehtinen 5:00 row
989m
Meters
5:00.0
Time
2:31.6
Pace
50
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
March 29, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 17 | 110 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 18 | 106 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 17 | 110 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 18 | 110 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 112 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 112 |