Jorma Lehtinen 5:00 row
1,102
Meters
5:00.0
Time
2:16.1
Pace
63
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Drag Factor | 187 |
March 31, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 63 | 20 | 127 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 19 | 118 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 19 | 128 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 21 | 131 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 23 | 139 |
| 5:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 19 | 119 |