Jorma Lehtinen 10:00 row
2,420m
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
April 04, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 19 | 146 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 19 | 139 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 19 | 145 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 20 | 149 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 20 | 150 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 20 | 148 |