Jorma Lehtinen 10:00 row
2,420
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
April 04, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 153 | 19 | 146 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 19 | 139 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 19 | 145 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 20 | 149 |
| 8:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 20 | 150 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 20 | 148 |