Jorma Lehtinen 5:00 row
974m
Meters
5:00.0
Time
2:34.0
Pace
50
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
April 04, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 19 | 115 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 20 | 110 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 18 | 114 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 19 | 116 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 19 | 117 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 119 |