Jorma Lehtinen 10:00 row
1,504m
Meters
10:00.0
Time
3:19.4
Pace
74
Calories
137
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 17 |
| Drag Factor | 103 |
April 07, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,504m | 3:19.4 | 44 | 451 | 17 | 137 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 20 | 151 |
| 4:00.0 | 169m | 5:55.0 | 8 | 326 | 10 | 135 |
| 6:00.0 | 290m | 3:26.8 | 40 | 436 | 17 | 132 |
| 8:00.0 | 323m | 3:05.7 | 55 | 487 | 19 | 127 |
| 10:00.0 | 349m | 2:51.9 | 69 | 537 | 22 | 141 |