Jorma Lehtinen 20:00 row
3,819m
Meters
20:00.0
Time
2:37.1
Pace
201
Calories
143
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Drag Factor | 102 |
April 18, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,819m | 2:37.1 | 90 | 610 | 18 | 143 |
| 4:00.0 | 725m | 2:45.5 | 77 | 565 | 18 | 124 |
| 8:00.0 | 771m | 2:35.6 | 93 | 619 | 18 | 141 |
| 12:00.0 | 767m | 2:36.4 | 91 | 614 | 18 | 145 |
| 16:00.0 | 780m | 2:33.8 | 96 | 630 | 18 | 153 |
| 20:00.0 | 777m | 2:34.4 | 95 | 627 | 18 | 153 |