Jorma Lehtinen 10:00 row
2,113
Meters
10:00.0
Time
2:21.9
Pace
118
Calories
163
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
April 21, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 23 | 163 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 25 | 152 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 24 | 159 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 23 | 167 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 22 | 169 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 22 | 171 |