Jorma Lehtinen 10:00 row
2,029
Meters
10:00.0
Time
2:27.8
Pace
110
Calories
156
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
April 28, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 110 | 19 | 156 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 23 | 146 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 19 | 151 |
| 6:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 19 | 156 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 18 | 161 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 18 | 167 |