Jorma Lehtinen 20:00 row
3,814
Meters
20:00.0
Time
2:37.3
Pace
200
Calories
136
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Drag Factor | 104 |
May 02, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,814 | 2:37.3 | 90 | 609 | 200 | 18 | 136 |
| 4:00.0 | 735 | 2:43.2 | 80 | 576 | 38 | 18 | 127 |
| 8:00.0 | 752 | 2:39.5 | 86 | 596 | 39 | 18 | 129 |
| 12:00.0 | 766 | 2:36.6 | 91 | 613 | 40 | 18 | 139 |
| 16:00.0 | 776 | 2:34.6 | 95 | 625 | 41 | 18 | 143 |
| 20:00.0 | 786 | 2:32.6 | 98 | 638 | 42 | 19 | 145 |