Jorma Lehtinen 30:00 row
5,598m
Meters
30:00.0
Time
2:40.7
Pace
296
Calories
144
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Drag Factor | 102 |
May 05, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,598m | 2:40.7 | 84 | 589 | 17 | 144 |
| 6:00.0 | 1,004m | 2:59.2 | 61 | 509 | 18 | 120 |
| 12:00.0 | 1,115m | 2:41.4 | 83 | 586 | 18 | 137 |
| 18:00.0 | 1,137m | 2:38.3 | 88 | 603 | 17 | 146 |
| 24:00.0 | 1,148m | 2:36.7 | 91 | 612 | 17 | 150 |
| 30:00.0 | 1,194m | 2:30.7 | 102 | 651 | 19 | 168 |