Jorma Lehtinen 30:00 row
5,688m
Meters
30:00.0
Time
2:38.2
Pace
300
Calories
150
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Drag Factor | 113 |
May 12, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,688m | 2:38.2 | 88 | 604 | 17 | 150 |
| 6:00.0 | 1,078m | 2:46.9 | 75 | 558 | 18 | 139 |
| 12:00.0 | 1,151m | 2:36.3 | 92 | 614 | 17 | 148 |
| 18:00.0 | 1,141m | 2:37.7 | 89 | 606 | 17 | 151 |
| 24:00.0 | 1,151m | 2:36.3 | 92 | 614 | 18 | 152 |
| 30:00.0 | 1,167m | 2:34.2 | 95 | 628 | 19 | 160 |