Jorma Lehtinen 7:20 row
1,459m
Meters
7:20.0
Time
2:30.7
Pace
78
Calories
147
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
May 15, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.0 | 1,459m | 2:30.7 | 102 | 651 | 21 | 147 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 23 | 142 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 22 | 143 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 19 | 151 |
| 7:20.0 | 272m | 2:27.0 | 110 | 678 | 20 | 154 |