Jorma Lehtinen 30:00 row
5,770
Meters
30:00.0
Time
2:35.9
Pace
306
Calories
154
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
May 15, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,770 | 2:35.9 | 92 | 617 | 306 | 19 | 154 |
| 6:00.0 | 1,130 | 2:39.2 | 87 | 598 | 59 | 19 | 148 |
| 12:00.0 | 1,138 | 2:38.1 | 88 | 604 | 60 | 19 | 150 |
| 18:00.0 | 1,154 | 2:35.9 | 92 | 617 | 61 | 19 | 154 |
| 24:00.0 | 1,164 | 2:34.6 | 95 | 625 | 62 | 20 | 157 |
| 30:00.0 | 1,184 | 2:32.0 | 100 | 642 | 64 | 20 | 162 |