Jorma Lehtinen 30:00 row
5,770m
Meters
30:00.0
Time
2:35.9
Pace
306
Calories
154
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 19 |
Drag Factor | 117 |
May 15, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,770m | 2:35.9 | 92 | 617 | 19 | 154 |
6:00.0 | 1,130m | 2:39.2 | 87 | 598 | 19 | 148 |
12:00.0 | 1,138m | 2:38.1 | 88 | 604 | 19 | 150 |
18:00.0 | 1,154m | 2:35.9 | 92 | 617 | 19 | 154 |
24:00.0 | 1,164m | 2:34.6 | 95 | 625 | 20 | 157 |
30:00.0 | 1,184m | 2:32.0 | 100 | 642 | 20 | 162 |