Jorma Lehtinen 30:00 row
5,811m
Meters
30:00.0
Time
2:34.8
Pace
309
Calories
147
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
May 18, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,811m | 2:34.8 | 94 | 624 | 19 | 147 |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 21 | 138 |
| 12:00.0 | 1,142m | 2:37.6 | 89 | 607 | 19 | 138 |
| 18:00.0 | 1,153m | 2:36.1 | 92 | 616 | 20 | 148 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 19 | 150 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 20 | 162 |