Jorma Lehtinen 5:20 row
1,086m
Meters
5:20.0
Time
2:27.3
Pace
59
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
September 12, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,086m | 2:27.3 | 109 | 676 | 20 | 115 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 22 | 104 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 19 | 119 |
| 5:20.0 | 280m | 2:22.8 | 120 | 713 | 20 | 122 |