Jorma Lehtinen 20:00 row
3,530m
Meters
20:00.0
Time
2:49.9
Pace
181
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Drag Factor | 101 |
September 29, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,530m | 2:49.9 | 71 | 545 | 18 |
| 4:00.0 | 704m | 2:50.4 | 71 | 543 | 19 |
| 8:00.0 | 649m | 3:04.8 | 55 | 490 | 17 |
| 12:00.0 | 708m | 2:49.4 | 72 | 547 | 19 |
| 16:00.0 | 731m | 2:44.1 | 79 | 572 | 19 |
| 20:00.0 | 739m | 2:42.3 | 82 | 581 | 20 |